Lemons never were my favorites. And I thought they’d never be! I’m all about the sugar and they are so sour…
Then I decided to live a little healthier and what’s a better way to start your day with some lemons?!?
Let me sum up why 🙂
1. Boosts your immune system!
The most important reason now winter’s right around the corner…
2. Aids digestion.
Exactly what I need with my IBS.
3. Cleanses your system.
Well ain’t that great?!?
4. Clears skin.
5. Gives you more energy.
I might become a morning person after all…
6. Fresher breath.
Bring it on!
7. Helps healing.
I can use that. Bruises, paper cuts,… I’m a weak lady!
8. Hydrates your lymph system.
Hydration is key. Thought I made that clear already…
9. Balances PH levels.
Life is all about balance! In & out 😎
10. Aids in weight loss.
Not that I want it but do I need to explain more?
So let me tell you my routine.
I heat up a cup of water (not too hot), cut a lemon in half and squeeze out every single drop of lemon juice. Drink it up and let the day begin!
Now go and squeeze yourself some lemons!