Fashion · Health

Sporty Sunday – This is how we do!

I’m not the sporty type. At all. Or at least, I wasn’t.

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Last year I lost a bet. Going for a long long run was my punishment. I forgot there was I time I enjoyed running as a young teenager. So I picked it up again!

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• My Love & I.
• 3 X a week.
• With the Start 2 Run app from Evy Gruyaert.

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Why?

Sport! Was on my resolution list.
• It clears my sometimes stressful mind.
• Some perfect ‘us’ time.

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How to?

Find yourself a running partner.

It is way more fun when you don’t have to go running all by yourself! Not only to keep you company but also to motivate each other.

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Run outside.

Don’t go to the gym to run! It does not only cost you a lot of money, it is crowded, it smells awful, & it simply ain’t the same experience of running in nature. Find yourself a park or forest nearby & see for yourself how relaxing it can be…

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Treat yourself.

There’s no better treat than a shopping treat! We women can’t deny 🙂 You’ll feel way more confident when running in a brand new outfit! Me, the not so sporty type, had no real sport outfit let alone some running shoes. So I had to buy myself one obviously! It also motivates you to put them to a good use. It would be a pity to hang them in your closet for no one to see!

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My outfit, all from H&M! Great price & good quality. Something for every activity & every type. From very flashy colorful to 50 shades of Grey &
Black…

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Through winter- and summertime!

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With the most gorgeous Nike running shoes 😍

Put together a playlist.

I couldn’t run without some ‘pump up the jam’ music! So I put together a running playlist. For months it has been the same but I don’t care. They keep me going & that’s all that matters…

Iggy Azalea is my big favorite:

• Fancy
• Work
• Black Widow
• Bounce
• Change your life
• My World
• Goddess
• Heavy Crown
• Beg for it

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She’ll make you feel like a Goddess 😎

Have fun.

Don’t take life too serious nor sport or any other activity. If you don’t want to go running, then don’t, the most important thing is to like it. I look forward to go running, if you don’t, find yourself another sport. You have to enjoy it. That way it will make you feel extra happy & healthy inside & out!

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Out the door yet? Just do it 😉

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