This is for all the overpacking ladies who are planning their summer vacation!!!
I know that it isn’t easy to decide in advance what to take along for that perfect holiday. You sometimes have to make decisions. Hard decisions. Because you can’t always pack all of your favorite products, shoes or clothing.
But I can help you minimize that make-up bag of yourse!
A Beauty Queen has 99 problems but Coconut Oil ain’t one!
Continue reading “How not to overpack”
Sports, working out, eating healthy,… It never kept me awake @ night. But then I started running 3 times a week and eating more vegetables, fruits & power foods. It all got me exited because I truly feel better, less sick.
Continue reading “Motivational Monday – Squat Challenge”
I’m not the sporty type. At all. Or at least, I wasn’t.
Continue reading “Sporty Sunday – This is how we do!”
Lemons never were my favorites. And I thought they’d never be! I’m all about the sugar and they are so sour…
Then I decided to live a little healthier and what’s a better way to start your day with some lemons?!?
Let me sum up why 🙂 Continue reading “The Healthy Life: When life gives you lemons…”
A healthy life starts with water. The most basic drink of all!
So cut down on
• Caffeine: Coffee, tea & energy drinks
• Soft drinks
It’s important to drink enough of water.
Our body consists of almost 75% of water so you need to drink A LOT to stay healthy. Continue reading “This is the healthy life: Hydration”
I’m on a holiday! Again… I know. But we just needed to get away. Again. I need the sun in my life. I simply can’t function without. Winter time is very cosy and all but the cold and darkness, horror time…
So I thought lets not think about beauty or fashion, devote a week to health!
Here’s the deal: Continue reading “This is the healthy life!”